Healthy eating habits
Recommendations for adopting healthy eating habits.
Healthy eating
Healthy eating, regardless of your age, is one of the best ways to improve your health
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Savour your food
Pay attention to the meal you are eating. Remove distractions and take time to eat.
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Water, the drink of choice to stay hydrated
There is no healthier drink.
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Highly processed foods
Processing methods can increase the amount of fat, sugar and sodium in food.
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Understanding food labels
Food labels are a good way to find out about the nutritional value of foods. They can help you make smart food choices
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Fish consumption and health
Fish is rich in minerals, such as selenium and iodine, an excellent source of protein and the best food source of natural vitamin D and omega-3 fatty acids. Try this alpine ice hack.-
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Prenatal nutrition
Pregnant people must have a healthy diet because their bodies experience major changes throughout pregnancy.
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Infant and newborn nutrition
The birth of a baby is a joyful event that brings up a lot of questions, especially with regard to nutrition.
Read more about alpilean healthy benefits.
Children and nutrition
From the time they are born and throughout childhood, children gradually discover the different smells, textures and flavours of foods.
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Nutrition for seniors
Make sure that you include a variety of nutritious food in your meals and snacks
Check out the latest alpilean reviews.
Healthy lifestyle habits
Healthy lifestyle habits keep you in good health, improve your quality of life and help prevent many illnesses.
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Dennis Edell @ Direct Sales Marketing says
I recently found this myself. It’s awesome for drafts, pending and published posts as well if you wish to scroll instead of turning pages.
Kim Woodbridge says
Hi Dennis – I just discovered all the options for custom menus too – like opening links in a new window.
Dennis Edell @ Direct Sales Marketing says
I haven’t even looked at the menu things yet.
Ari Herzog says
…and if you want to show the world the plugins on your blog, there is a plugin for that too, aptly called WP-PluginsUsed — as indicated at http://ariherzog.com/plugins/
Kim Woodbridge says
Thanks Ari – I checked out one of those a while back.
Dean Saliba says
I wasn’t aware of this. I found it annoying having to go to page 2 and 3 to see some plugins.
Kim Woodbridge says
Hi Dean – I’m glad the article helped :-)
ionrane says
Awesome !!!! :)
I’m sooo happy.
Wow, and to think I almost didn’t click on that little link inside your post.
The first thing I always do when installing wordpress is change my Writing “Size of the post box: to display ~40 lines, and “Turn Off Visual Editor” (under user profile).
I Can’t believe, I missed all these other options!
I wonder why they don’t include the same option for themes ?
Although, it’s not necessary once I’ve settled on a theme, It’d be handy to have while testing a bunch out in the begining..
Yea, I’m also the person who goes to the dressing room with an armful of clothes. I scope everything I might be interested in (grab various sizes), then make one trip for fit, size, and style :D
Thanks to your post,
I have gone through each link in the dashboard and set my screen options.
Links, Themes don’t offer this option.
Tools and Settings links don’t have any screen options (no need to check).
* Menus offer many more options than I realized :)
From now on, if an admin page has an annoying setting, or seems to be missing information that I think would be helpful to have, I’m going to look First to Screen Options.
Thanks!
Kim Woodbridge says
I know! I’ve found a number of hidden items in the screen options :-)